Every type of 800m runner
Whether you come from shorter or longer events, our coaches build plans tailored to your strengths and race profile.
Speed-Endurance
You come from a 400m background and want to step up. Plans that bridge raw speed with aerobic capacity.
The Two-Lapper
The 800m is your event. Race-specific training: pace work, tactical racing, and peak management.
Endurance-Speed
You race the 800m through 1500m/mile. Higher mileage, tempo work, and aerobic development at the core.
How it works
From sign-up to race day — the path to your best 800m in four simple steps.
Create your profile
Sign up, set your PRs and goals, and tell us about your running background.
Connect with your coach
Your coach sends you an invite link. Sign up, and you are instantly connected.
Follow your plan
Get a personalized week-by-week training plan with daily workouts and coach feedback.
Track & improve
Log workouts, check in weekly, and watch your times drop as you progress.
Everything you need to train and coach
A complete platform for the coach-athlete relationship. No spreadsheets, no scattered messages, no guesswork.
Custom training plans
Coaches build week-by-week plans with daily workouts, distances, time trials, and coaching notes.
Direct messaging
Real-time chat between athlete and coach. Ask questions, share feedback, stay connected.
Training log
Athletes track every workout — mark done, skipped, or add notes. Coaches see it all.
Performance tracking
PR history, weekly volume trends, and workout completion rates at a glance.
Athlete groups
Organize athletes into training groups, share group channels, and manage team rosters.
Secure & reliable
End-to-end encrypted messaging, secure payments via Stripe, and automated backups.
What you get as an athlete
Train with a real coach. Track everything. Race remotely.
Trusted by coaches and athletes
Join the growing community of middle-distance athletes training smarter.
“Finally a platform that understands the 800m. My athletes can see their plan, log workouts, and message me — all in one place.”
“I dropped 4 seconds off my PB after my first training block on Octave. Being able to track everything daily keeps me accountable.”
“The template builder saves me hours every week. I build a plan once and assign it in seconds.”
Frequently asked questions
Everything you need to know before getting started.