With an AI coach
Choose Coach Claude, Coach ChatGPT or Coach Gus. Yours makes your plan from a few answers and replies when you write, any hour.
Choose an AI coach
For runners of every distance
Where runners and coaches connect.
Your plan for the week, every run you log and the coach who reads them, in one app. With a coach from your club or an AI coach, from a first 5K to an 800m final.
The same app on both sides of the plan
What the athlete logs is what the coach reads. Nothing to forward, nothing to copy into a spreadsheet.
- Today, firstThe session the coach wrote, opened in one tap.
- The month aheadEvery day of the plan, ticked off as it is run.
The conversationCalves, travel, a race: talked over in Messages.
The coach’s morningWho trained, who drifted, who to write to.
Four ways to train on Octave
With your coach
Join your club with its code. Your coach writes your weeks, sees every run you log, and answers in Messages.
Find your clubYour own club
Create your club in a minute: its name, its colours, its own address. Then invite your coaches; your athletes join with a code.
Create your clubA university team
The whole roster in one app: event groups, announcements, results, and blackout periods when the rules call for them.
Set up your program
How it works
- 1
Choose a coach
Pick an AI coach, find your club, or type the code your coach gave you. - 2
Get your plan
Your weeks appear on your calendar, with today’s session on your home screen. - 3
Run, log, talk
Log each run by hand or from your watch. Your coach sees it the same day.
Every club has its home inside Octave.
A club gets its own address, its own colours and its own front page. Its coaches and athletes find each other there, in one app.
VisitLactate Athletic ClubElite 800m Coaching Platform- Do you run a club or a training group?Create it in a minute, then invite your coaches and athletes.Create your club